So you want to take steps to help growing your hair out. A lot of people say it is quite impossible or unrealistic to improve the rate of hair growth. This is simply untrue. Fact is, there are numerous studies that show that it is indeed possible to regrow your mane. You can supercharge your hair regrowth by using the right tools. With the right steps and tools you will find that it is indeed quite simple to nurture your mane back to its youthful state. So in this article I will share a few of these tips with you
The best proven medication for hair regrowth is biotin and prenatal pills. Both of these will assist to regrow your mane. To make them super effective you will need to use both of them together. An excellent serving for biotin is 1500-2000 mcg daily. To grow a longer mane you need to take in lots of high quality protein. Protein is the material your mane is manufactured from and the more protein you consume the faster your mane will grow.
The nest step is to use a herbal oil to help regrow your mane. Herbals oils are proven to stimulate new hair growth. The most beneficial way to activate hair follicles is to use a product called Mira hair oil together with a scalp massage.
You should also create a drink of crushed walnuts mixed up with milk. Drink this once daily. Your mane will love the many nutrients in that drink. Practically nothing surpasses a scalp massage when it comes to growing a longer mane. So give your hair a scalp therapeutic massage using the palms of your hands. All you need is 5 minutes a day to help hair regrowth
Next give your self a good hair tug, a hair tug will push blood into your scalp and this will help activate the follicles of your hair and permit them to grow faster
Bear in mind that growing your hair mandates that you take care of your mane in every way possible. Having said that, you want to treat your mane with the proper care it deserves. So do not apply to much heat on your scalp and you should not stress your mane too much. If you stick to the tips that I have just shared with you will be able to regrow your mane at a much faster speed