Heartburn is as burning sensation experienced inside the chest just behind the ribcage. It is created by the stomach acids flowing inside the esophagus.
This is known as acid reflux. The name seems to indicate some connection with the heart, but heartburn has nothing to do with the heart.
It is merely a digestive tract problem that affects the heart area. This digestive disorder may be classified from mild to severe. There are basically two ways you can treat this condition, you can use heartburn natural treatment or prescription drugs and OTC treatments such as antacids for example.
There are a lot of differences between these treatment techniques but the main are: OTC and prescription medications are expensive, They work pretty well but only for brief relief and some of them can cause very serious side effects. Natural techniques however are very low cost, they provide long term protection and are side effects free.
For example drinking chamomile or fennel tea after a meal will settle your stomach and dramatically lessen the chances for acid reflux. Organic aloe vera juice is also great, as is Ginger which be utilized as tea or in pills.
For example, marhmallow tea normally works fast and is a good replacement for antacids, you can drink it as often as required. Rhubarb is another brilliant and 100% natural remedy you can use, simply chew it and the herbs juices will calm down the acid in your stomach. Drink a glass of warm milk (do not add sugar or honey) or eat lots of Papaya (one of the most effective natural remedies for this problem).
Other than diet control and lifestyle changes you have to stay away from smoking and drinking. Drinking plenty of water and eating in small, regular meals is necessary. Using the methods outlined above can help you to treat mild as well as chronic heartburn.
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