In the old days some psychiatrists used to think depression could be cured by removing a patient’s colon or teeth. In an attempt to cure the ancient malady of melancholia, doctors resorted to scads of strategies, some of them plainly stupid or cruel. But others, like Prozac, were actually effective.
Sometimes it can be helpful simply to accept the reality of your depression. The strategies people use to self-medicate or deny a depression often cause more problems complicating the existing depression. So you might want to answer the following questions to help face the depression while realizing that you are bigger than your depression.
Happily, there is a not such a new technology to face depression (it has over 70 yearas of clinical use). This technology is brainwave entrainment. The technology of brainwave entrainment is about the synchronization of your brain with a source of frequencies to achieve a desired mental state. These frequencies can be generated by sounds, lights, physical vibrations, or even electromagnetism.
This technology offers a radical and an entirely new way to treat depression. In this case, I will talk only about brainwave entrainment with sounds, however, I will not enter in technical details. A typical depression reduction session based on sounds consist of a source of a special sound that is listened between 15 and 30 minutes periodically. This session helps to reduce the activity in the right brain hemisphere, while increasing activity in the left, giving your more control over yourself and reducing irrational thought patterns.
Electroconvulsive therapy works by using an electrical shock to cause a seizure in a short period of irregular brain activity. This seizure releases many chemicals in the brain. These chemicals, called neurotransmitters, deliver messages from one brain cell to another. The release of these chemicals makes the brain cells work better. A person’s mood will improve when his or her brain cells and chemical messengers work better.
These therapies have the following advantages: first; it acts quickly, giving relief rapidly; second; if you use it repeatedly, the treatment will have long lasting effects. It is as your brain could be trained and learn how to behave.
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