What bride doesn’t want to look ideal on her wedding day? For many, that might mean they need to lose weight for wedding day perfection. Fortunately, you can do this without too much trouble, as long as you give yourself time and only need to slim down a bit for your big day.
Plenty of fad diets offer to make a girl slimmer rapidly, but the best way to go is through the tried and true methods of dropping calorie intake and burning more calories. With this combination, it’s virtually impossible not to lose weight. However, for the anxious bride, it might seem like it takes too long, so here are some tips to speed up that slimness.
Be sure to stay hydrated. You’ll stay feeling full and eat less, plus the more water you drink, the less likely you are to get bloated. Drink plenty!
Diet sodas and such can be a real boon to the busy bride. It’s not great for you, but when you need caffeine and the choice is between a 2 liter bottle of cola with tons of sugar or one that is diet, you should go for diet. It’s pretty common to want sweets when you’re stressed, so replace them with diet.
A diet journal is very useful and you should get into the habit of using one. Write down everything that you eat and you’ll be inclined to eat less. It’s a proven method to help women lose weight before wedding days and any time, in general.
Have snacks ready. Anyone can buy ready made snacks that will be in the fridge, or just make their own. All that’s needed is to have hard boiled eggs, carrot sticks, celery sticks and the like on hand and they will be able to grab something quick and healthy instead of resorting to chips. Women who are planning a wedding will find themselves very busy and may not have time to make healthy snacks when they feel hungry, so doing it ahead of time works.
Exercise is still the best way to lose weight and get in shape. You might want to enlist a friend to be a gym buddy for you. Start out with someone meeting you to work out and you are far more likely to keep it up.
You really can lose weight for wedding deadlines. Even if you only have a couple of months, it’s possible to drop pounds in time. You need to stay healthy though . . . No one wants the bride to collapse of starvation on her wedding day. Stay healthy and eat well.
Don’t be stressed by a quickly approaching wedding date, make sure you check Suzanne’s excellent free report on Uk marriage visa losing weight for your wedding, and more Uk marriage visa wedding weight loss tips.