For thousands of years in China, they have been using a holistic alternative to other types of treatments, which is called acupuncture. It has more recently been introduced to the Western hemisphere, and started amid much controversy. Many had doubts that this procedure did any real good, and that is was placebo. These claims have been refuted with extensive research and numerous studies showing that there are real benefits of acupuncture.
The way that acupuncture is supposed to work, is that it retains the balance of the body. The Chinese claim that health is due to a balanced chi with equal parts of yin and yang. If this balance is changed in some way, it disrupts the flow of qi, or energy, which must be fixed. To do that you use acupuncture to stick needles in different patterns arranged in some way among the 350 acupuncture points located in the meridians of the body. Once inserted, needles remain in the patient for about twenty minutes and can be warmed or stimulated with electricity to have more of an affect. It is not yet clear why this makes a difference, but many people continue to benefit from acupuncture.
It is common to use acupuncture as a preventative treatment, or simply to keep up a healthy lifestyle. It has been proven to reinforce the immune system by boosting blood circulation and numbers of white blood cells, antibodies, endorphins, and neurotransmitters such as serotonin and noradrenaline.
Acupuncture also makes a significant difference in physical pain. It can raise pain tolerance, lower pain levels, and even get to the cause of the pain, eliminating that instead of just masking the symptoms. Arthritis and chronic pain in all parts of the body can be aided by acupuncture while minimizing or eliminating the need for analgesics. Similarly, toothaches and other aches like migraines or chronic headaches may be controlled this way. It is also a good non invasive alternative to treat joint pain.
This practice is also good in dealing in treating or managing diseases and disorders. Common problems like allergies and asthma may be easily controlled because of the stronger immune system. Infertility and impotence can be helped, and high blood pressure and similar problems can be decreased. Acupuncture is also a good way to cope with diseases like Crohn’s and serious problems without a cure. Insomnia and other sleeping disorders can also be assisted by acupuncture, often by treating their underlying cause.
Even once a problem is fixed in surgery, acupuncture is a good way to get through the after effects. It reduces pain, but the recovery period is shortened and patients often feel more energized and are more proactive in their physical therapy and own self-healing. It also reduced the need to vomit and the feeling of nausea which often accompanies patients after surgery. It has also been known to help stroke patients after they have been paralyzed to regain some movement.
Besides helping physically, acupuncture can be very beneficial to people’s states of mind. Depression, anxiety, schizophrenia and more can be manages effectively using this alternative medicine. This allows for a decrease or total cease in medication taken and also electric shock therapy which means fewer side affects. Women with these conditions who are pregnant have the ability to be treated without adverse affects to the baby.
Akin to promoting mental health, acupuncture can help to combat serious addictions to vices such as drugs, alcohol, or cigarettes. The body needs to first be cleansed of the adverse affects these addictions leave behind, and also learn to function without these things. Obesity often occurs for similar reasons when someone is, in a way, addicted to food and eating. Acupuncture can actually suppress the appetite, lessening the urge for food, and helping the person to learn to manage their weight.
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