What is chronic pain? How do you know if you are actually suffering from chronic pain? Chronic pain is characterized as lasting longer than six months. The pain can be mild or severe, it can be continuous or periodic, it can just merely annoying or completely disabling. Chronic pain can start from an injury or trauma or it can be an ongoing cause of pain. Some people can actually suffer from chronic pain from body damage or the absence of a past injury. When chronic pain occurs, the nervous system receives signals of pain for days, months, or even years. It can take a physical and emotional toll on a person.
Chronic Pain can not only cause extreme physical discomfort, but can also cause psychological problems that will also need to be dealt with. The physical aspects of chronic pain can stem from backaches, headaches, joint pain, or past pain from an injury. Chronic pain can also be caused by carpel tunnel syndrome, sinus pain, or other specific parts of the body such as the neck, shoulders, or lower back. Also ongoing nerve and muscle pain can cause chronic pain that can last for years. Besides having to deal with the physical pain, chronic pain can also have an emotional toll on you that can actually make the pain worse. Such emotional issues can be anxiety, depression, anger, fear, hopelessness, and all in all just extreme negative feelings. These feelings can be caused by lack of energy, sleeplessness, not being able to take on day to day activities, and just constantly being in pain.
Before you make a trip to the doctor, you are going to want to make a list of your symptoms. The most common symptoms of chronic pain are:
– mild to severe pain that will not go away that is continuous for six months or more
– pain that can be described as burning, shooting, tingling, electrical, or aching
– a constant feeling of being sore, tightness, discomfort, or stiffness
These are the obvious symptoms. Having chronic pain can also cause:
– withdrawal from activities and constant need to rest – sleeplessness
– changes in mood such as anxiety, depression, hopelessness, stress, and irrability
If you believe you that you are suffering from chronic pain, these are going to be a lot of your symptoms.
If chronic pain is affecting your quality of life, you are going to want to see a doctor. When you make the decision to see your doctor, you need to be prepared. The doctor will ask you a lot of your medical history. They will want to know details and how your chronic pain is affecting your daily life. The doctor is going to want to know exactly where your pain is. They will need to know quite a bit of details before they diagnose you and decide what treatment plan is right for you.
Once you have been diagnosed with chronic pain, the doctor will go over a treatment plan with you. Since there are many different types of chronic pain, each case is different. The doctor will treat chronic back pain completely different from chronic sinus pain. Your doctor will go over all of the medications, therapies, and mind-body techniques that you can consider to treat your pain. They will go over all the benefits and risks, including addiction. It may take some trial and error before you and your doctor decide what the right treatment is for you.
Chronic pain can be extremely difficult to deal with, but once you find the right doctor and the right treatment plan, your quality of life can be greatly improved and you can once again live your life to the fullest.