This article covers the Health Benefits of Alkaline Ionized Water.

There has been much discussion over the past few years about the quality of the water we drink and the effects that this may have on our health. Many health experts believe that the low-quality of tap water can pose health concerns, particularly if we rely upon this as our main source of water when consuming the recommended 1/2+ gallon each day.

A $1.57 billion market in bottled water brands within just one generation has been created, since millions have turned to bottled water. But with the constant rise in prices and serious question marks on water quality (is bottled drinking water really any better than tap water?) – people are now interested in learning how to increase the drinking water quality in their own home.

What is Alkaline Ionized Water? Why make our water Alkaline? Which best bottled water is truly ionized alkaline water? Did you know Randy Couture (UFC legend) drinks “Perfect Water” to raise his game? — [youtube:tSEpkfED9qM;[link:];]

Water is one of the most important factors when becoming and staying healthy and vibrant. Our bodies are 70% water and our blood is 94% water – If we follow the recommendation to drink at least half a gallon of water per day and this water is acidic and polluted – imagine what this will do to our bodies?!

As the majority of the foods we eat create acid wastes in our system, it is important to drink alkaline water in order to maintain a optimal health and energy, particularly as acid water ((less than pH 7) is a hotbed of microorganisms, bacteria and viruses.

The acid wastes (from lifestyles we lead – not just from food/drink, but also from stress and other pollutants like smoking, alcohol, etc.) get dumped into the bloodstream and lymph, then they are transported to the liver and kidneys for the detoxification process and elimination. The pH level of our internal fluids affects every living cell in our bodies and the effect that over-acidification can have upon the health of our bodies is immense, with a chronically over acidic pH creating an extremely negative environment which affects all cellular functions from the beatings of the heart to the neural workings of the brain.

To be able to hydrate your body optimally, you need to drink alkaline and mineral rich water. Alkaline water helps us to neutralize acids and remove toxins from the body. Alkaline water also is a conductor of electrochemical activity from cell to cell. Ideally, water should have its ph value between 9 and 10, and you should be having a daily dose of half a gallon of it. When you hydrate your body properly, you’ll develop greater thirst for water. Food cravings are often the body’s cry for water. You might already have more of a thirst than you even realize.

When we think of increasing our drinking water quality, we naturally think of water filters. But, if you are looking for life-giving, energy-boosting nourishment from your drinking water then these filters only really scratch the surface. Did you know that 99% of all bottled water brands (except for 1) are not purified at all.

It is not a complex, difficult process, nor does it have to be expensive to take your water from being something that simply quenches your thirst (or goes in the kettle) to being something that you crave due to the energy and vitality it will give you. Go for options like eSpring water purifier, or the best bottled water “Perfect Water” (NSF Sport Certified); great ways to have alkaline water.

Perfect Empowered Drinking Water Benefits: Purified – Unique 15-step purification process to remove contaminants. Remineralized – Adding electrolytes along with some trace minerals – all good things the body needs! Ionized – For enhanced Alkalinity – Between 8.0-9.0 on the pH scale. Microstructured – For optimal Hydration. Oxygen Rich – Added MBO(R) – Proprietary blend of added oxygen molecules & other elements making this water unique!

See how UFC Legend Randy Couture drinks “Perfect Water” to up his game? —

UFC Legend Randy Couture prefers to drink this oxygen-rich Uk marriage visa alkaline water to boost his game. Perfect water is NSF Sport Certified. Shouldn’t your body get the perfect alkaline water too?

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