The Whitening Systems I Use Gave Me Insanely White Teeth

Teeth Whitening Systems

Do you want to know real truth about teeth whitening systems? With all the information floating out there sometimes it is hard to know who to believe. If you were to stop smoking and stop drinking coffee you would certainly help your teeth from getting any worse. This will only go so far if you have very badly stained teeth and you will probably have to invest in one of the many teeth whitening systems on the market today. Read the rest of the article as I introduce several teeth whitening systems and their benefits.

1. What’s Up With Toothpaste

We have all seen the commercials about how this one toothpaste will whiten your teeth and keep your smile looking bright as long as you continue to brush with this toothpaste. As a whitening system there are toothpastes you can use that will help to keep your teeth whiter. These toothpastes use abrasive materials and sometimes even peroxide as a cleaning agent. These are not enough to fully whiten your teeth and sometimes not whiten your teeth at all.

Colgate and Aquafresh are examples of two types of toothpastes you can use that will aid you in your overall whitening system. There are literally dozens of toothpastes on the market that all make the same whitening claims. Most have similar ingredients so it is just a matter of preference which one you choose.

Your teeth whitening system should include a toothpaste that uses grapefruit seed extract. Grapefruit seed extract has been proven in clinical studies as a very good whitening agent. You may have to search around a bit for a toothpaste that contains this but it is well worth the effort and should be included in your whitening system.

2. Teeth Whitening Strips

Your teeth whitening systems should include some form of teeth whitening strip. The problem with this whitening system is that for those with sensitive gums it can really be painful. If you are willing to put up with the pain then by all means this is an effective way to help whiten your teeth. Crest and Maxdodent make up the top two lines of whitening strips. Each of these can be easily found in most pharmacies and are relatively competitive in terms of price. Try both of them to see which one is less painful and works better for you.

3. Whitening Systems From The Dentist

Getting your teeth professionally whitened is the best alternative you have. This is a proven pain free method of getting your teeth 6 to 9 shades whiter in as little as one sitting. Sometimes you may have to do more than one treatment if your teeth are badly stained. Obviously this is more expensive but it is done and over with in a matter of twenty minutes.

There are three whitening systems that will help you get the smile you always wanted. If used in combination with each other you will have a very effective whitening system and you will be able to maintain that bright smile

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