Among all the hair problems, dandruff is one of the major ones. Getting rid of dandruff is not as easy as some people might think. Research shows that 97% of people have suffered the dandruff issues at some point in their life. Dandruff is not only harmful for the hair; it can get embarrassing as well. The exact reason for dandruff is unknown; however, there are a lot of solutions to get rid of dandruff and also to avoid it from coming back to your scalp.
Dandruff can affect the confidence and self-esteem of the person who is suffering from this problem. People start avoiding wearing dark clothes in the parties and events so that no one can witness their dandruff. The snowy scalp looks really bad, so if you are suffering from dandruff issues, you need to find a solution as soon as possible.
We can avoid dandruff by using anti dandruff shampoos and moisturizers. This problem is curable. Although these external products like shampoos and moisturizers are temporary treatment. It can cure them for a certain time but the problem may reoccur.
Dandruff can also be prevented if hair is washed every other day, instead of on a daily basis. Your head should be given a day of rest in between shampooing. Moreover, medicated or special-treatment shampoo, that is specific for dandruff-prone hair, should be used ideally. It will help getting rid of dandruff more easily and will help to avoid it in the future as well.
Stress is a major reason for all other tensions. Stress affects your health in many ways, and one of the major reasons for dandruff can be stress, so it is really important that you manage your stress level. To reduce your stress level, it is very important for you to sleep for at least 7-8 hours. Also, reduce the amount of styling products that you use on your hair. Have mercy on your hair and avoid using hair sprays, styling gels, blow dryers, hair straighter. If you can, avoid using chemicals as much as you can.
Awareness of the fact that fragrance, fabrics and food may also be the probable causes of dandruff is extremely important. Your skin, basically your scalp, can have an allergic reaction to your detergent, fabric softener, perfume etc. In order to overcome this, you can change your products and your pillowcases. You should experiment with various brands of shampoos, detergents and other products to find the ones that are compatible and a perfect fit for you. Hence, you can avoid causing distress to your scalp and hair.
To avoid dandruff, you can try some home remedies which are very easy to use. Add some grape fruit seed extract to your shampoo. Make a mixture of lemon juice and vinegar and then massage your scalp and after that wash your hair with egg shampoo. Rinse your hair with warm water and apply this water on the scalp as well. You can also use apple cider vinegar on your hair and scalp for one hour and then wash it out.
Sunlight can be really good for preventing your hair from dandruff. Do not spend too much time in the sun. All you need to do is to spend a few minutes outside in the sun in one or two weeks. If you can act a little careful, getting rid of dandruff is not a problem at all.