There are a few staple foods for bigger breasts that all women can make sure they eat more of. While surgery and supplementation are always a possibility: Wouldn’t it be so much better if you could gain a little extra size the natural way? Many plants contain phyto-estrogens, which can be used by your body to supplement any estrogen your body may not be producing naturally.
Finding common foods for bigger breasts:
For anyone having difficulty visualizing what phyto-estrogen rich plants can do for you: Picture what testosterone supplementation (steroids) does for men. They enhance manly features like: muscle size, body and facial hair, deepen the voice, etc. Phyto-estrogens will enhance feminine features in women in much the same way. Foods high in phyto-estrogens include: whole grains, soy, dairy products and many herbs.
Many foods for bigger breasts contain high levels of bromine. Bromine opens up your body’s hormone receptors and allows phyto-estrogens to be absorbed into your breast tissues. As a side-effect, bromine is also a natural libido-enhancer as well. This ingredient is found in grapes, raisins, pears, apples and almost all nuts.
Manganese is essential for reproduction systems in both men and women. It works much the same way as bromine, by opening up estrogen receptors and allowing the absorption of estrogen in women, and testosterone in men. Whole grains, corn, ginger and almost all shelled seafood contain adequate amounts of manganese for peak hormonal health.
Essential Foods for Bigger Breasts
All of the food products mentioned in this article can, and will make your breasts larger naturally. For those of you out there seeking an easier alternative: There are many companies out there who make supplements for breast enhancements. Armed with the information contained here, you now know what ingredients to look for in a supplement — or to add to your existing diet regimen.