The increase in the number of overweight children and teens has been more rapid than that observed in adults. This naturally gives rise to a number of health problems even as a seeming fad for health consciousness among the youth has spurred the creation of various types of health spas and weight loss diet supplement products. Still, studies show the percentage of overweight children and teens is growing annually.
Bodies store the extra calories as fat when people consume more calories than they burn. Young people as well as adults who are eating too much are affected in this health problem. Roughly 16 to 33 percent of children and teens in the United States are considered obese. Whereas obesity is one of the easiest medical conditions to diagnose, it can be one of the most complex to treat. Health problems that used to affect only adults, like high cholesterol levels, high blood pressure, and type 2 diabetes, are presently developing to younger people.
Obesity in teens, according to statistics, are surprising and something just needs to be done to help them. In reality, being overweight is not just an appearance issue but a serious medical concern because it can affect a person’s health significantly. In worst cases, people even die from its complications. In addition, it is not a pleasant experience to teenagers because of a feeling of unpopularity among peers that lowers self-esteem. It is sad to realize that adults seem to have fallen short of advising the young ones about the simplest weight management methods they can use such as going to the gym, eating less and taking natural weight loss supplements.
A combination of biological, genetic, behavioral and cultural factors are causes of obesity among children. Having one obese parent generates a 50 percent chance that their child will be overweight. The child has an 80% chance of being obese if both parents are obese. Plainly stated, when a teenager takes in more calories than his body burns, he becomes obese. Commonly, obesity in childhood and adolescence happens due to excessive eating or binging, lack of exercise or physical activity, and genetic factors.
Obesity in children and teens can causes emotional problems. It is common for kids with weight problems to experience depression, anxiety, and obsessive disorder. They are also at a greater risk of developing breathing problems. Obese children and adolescents may suffer from certain orthopedic problems.
Recognizing the problem is the first step in helping overweight people. Always keep in mind that proper nutrition and following a regular physical exercise regimen can help in losing weight for a healthier body. With the help of nutritionist and a doctor, a successful weight loss program can be accomplished.
By exercising more, making wiser food choices, and taking the right weight loss supplement product, you can simply help yourself, a friend or a family member to lose weight and be healthier. To be able to decide once and for all that the weight has to go is the most important thing. Otherwise, not the best gym instructor nor the best diet supplements will work.
You can help yourself, a friend or a family member lose weight more healthily by simply exercising more and making wiser food choices.