Are you over the age of 25 but you feel as if you’re still in your teenage period because you still have acne? If you are still suffering from pimples, blackheads, zits and more, then puberty has nothing to do with it. Clearing out acne problems isn’t simple. Before you eradicate them, you might want to keep them from existing first.
First, you need to get a healthy lifestyle. Clear out your acne problems by flushing out the toxins from your body, such as eating non-fatty foods, avoiding alcoholic and caffeinated beverages, and drinking lots of water. Also, try to adapt a regular exercise schedule and avoid stress. Smoking also clogs our pores and adds toxins in our body, so that should be one of the things you should avoid. And of course, apply good hygiene.
Those preventive measures may help prevent acne from gracing your face and body, but what if you already have it?
There are topical products that you can use to dry out pimples and acne problems fast. OTC products such as those containing benzoyl peroxide or salicylic acid may be applied to mild to moderate cases. There are also those natural remedies that some people swear by. They recommend honey, oatmeal, ginger, and even plain ice to treat acnes.
However, if you have acute acne problem, topical products are not enough.
Acnes should also be treated internally. As mentioned, topical medicines work for mild to moderate types of acne, but they can’t kill the source of the problem. There are oral antibiotic drugs that people can take to clear up their acne. However, those products, which may contain erythromycin or any of the tetracycline antibiotics, may have side effects that include staining of the teeth among others. So it is best to consult a dermatologist before drinking any oral medicines.
Acnes are a monthly thing for some women. The start of their menstrual cycle sparks hormonal level fluctuation, causing the oil secretion of the glands. For others, taking oral contraceptives helps in eliminating their acnes.
There are no accurate methods to clear out acnes. While some remedies work for others, there are those who find them a waste of time and money. Your safest bet is to lead a healthy lifestyle. Although it’s not a full guarantee that you will not have a single pimple on your face again, it will help decrease the problem.